結果 : does naps help
2:18

Are naps actually good for us? | Sleeping with Science

TED
869,657 回視聴 - 2 年前
2:36

The health benefits of regular naps

CNN
41,970 回視聴 - 11 か月前
4:58

How long should your naps be? - Sara C. Mednick

TED-Ed
5,466,855 回視聴 - 3 年前
4:18

Health expert explains the importance of 'power naps'

9NEWS
13,364 回視聴 - 2 年前

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2:25

Scientists agree: Coffee naps are better than coffee or naps alone

Vox
1,699,107 回視聴 - 8 年前
3:07

Do naps help short term maximal performance, attention, muscle soreness, fatigue, stress & sleep?

Mathew Hawkes at Hawkes Physiotherapy
36 回視聴 - 3 年前
2:07

VERIFY: Do older naps make you more likely to get Alzheimer's?

WCNC
546 回視聴 - 2 年前

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1:29

Getting better sleep: The benefits of naps

KHOU 11
780 回視聴 - 6 年前
2:24

Kids Ask A: Doctor - Sleep & Naps

BFM 89.9
3,257 回視聴 - 3 年前
4:46

POWER NAPS FOR BODYBUILDING RECOVERY

ric drasin
5,101 回視聴 - 5 年前
0:21

Avoid naps if you have trouble sleeping

Dr. David Geier
1,054 回視聴 - 4 年前
5:56

Naps: Good for your brain? BBC News Review

BBC Learning English
1,308,699 回視聴 - 1 年前
15:26

Can Naps Help You Gain Muscle and Strength Faster?

Muscle for Life with Mike Matthews
2,680 回視聴 - 3 年前
0:30

The Art of Afternoon Naps. Tip #3 for Sleep Quality and Pain

Dr. Andrea Furlan
4,936 回視聴 - 1 年前
1:09

Can you count naps in your daily sleep total?

CBS Boston
1,011 回視聴 - 6 か月前
6:07

How to Extend Your Baby's Short Naps (6 Quick Tips)

Emma Hubbard
403,683 回視聴 - 2 年前
4:12

Power Naps can Make Your Brain Bigger: Here's Why that is Good | Vantage with Palki Sharma

Firstpost
535,858 回視聴 - 8 か月前
3:03

Garmin Doesn't Track Naps But This Trick Shows You the Benefits of a Nap - Coach Robb

Coach Robb Beams
2,224 回視聴 - 1 年前
1:46

Health Alert: Three types of naps may help health

LOCAL 12
317 回視聴 - 9 年前
6:24

Watch THIS before you give up on naps 😴 What to do if Your Toddler Stops Napping

That Awkward Mom
15,739 回視聴 - 3 年前