結果 : does power naps work for everyone
2:18

Are naps actually good for us? | Sleeping with Science

TED
869,661 回視聴 - 2 年前
4:18

Health expert explains the importance of 'power naps'

9NEWS
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1:54

Should You Nap At Work?

AsapSCIENCE
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1:03

Mayo Clinic Minute: The upsides and downsides of napping

Mayo Clinic
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2:36

The health benefits of regular naps

CNN
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4:58

How long should your naps be? - Sara C. Mednick

TED-Ed
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1:16

Need a power nap? Here's how a quick snooze can impact your daily life | Just The FAQs

USA TODAY
108,770 回視聴 - 5 年前
4:24

HOW To Take a Power Nap

Sleep Is The Foundation
23,717 回視聴 - 1 年前

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0:30

How To Remain Energetic All Day (Science-Based)

Anisha Singh
446 回視聴 - 2 日前
3:57

How To Take The Ideal Nap And Avoid Bad Sleep

Insider Tech
360,415 回視聴 - 6 年前
4:26

Here is how a midday nap can improve your health

TODAY
15,188 回視聴 - 7 か月前
1:28

Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

SELF
222,896 回視聴 - 10 年前
1:45

Do power naps work for those on unusual work schedules?

8 News Now — Las Vegas
323 回視聴 - 7 か月前
4:24

How Power Naps Will Keep Your Energy High All Day!

Mario Duch
65 回視聴 - 2 年前
4:12

Power Naps can Make Your Brain Bigger: Here's Why that is Good | Vantage with Palki Sharma

Firstpost
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14:15

Why You're Always Tired (and how to fix it)

AsapSCIENCE
4,444,519 回視聴 - 2 年前
2:17

Health benefits of napping

Click On Detroit | Local 4 | WDIV
14,106 回視聴 - 5 年前
0:48

What's the best way to take a nap?

Mayo Clinic
84,034 回視聴 - 5 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,123,807 回視聴 - 8 年前
2:37

Would you benefit from naps at work?

ABC15 Arizona
553 回視聴 - 12 年前