結果 : does walking 10000 steps a day make a difference

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5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
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How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
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Walking 10,000 Steps a Day For Weight Loss [Does it WORK?]

Autumn Bates
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How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
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0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
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0:45

10000 steps daily vs power walking… Are they equally affective? #short #walking

Medical Centric
15,296 回視聴 - 2 年前
8:25

Do You Actually Need 10,000 steps a day?

Talking With Docs
75,402 回視聴 - 1 か月前

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0:52

Walking 10,000 steps a day will change your life

Reaction
97 回視聴 - 2 日前
2:26

Does it really take 10,000 steps to stay healthy? | BBC Global

BBC Global
77,810 回視聴 - 7 か月前

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9:45

This is What Walking 10,000 Steps a Day Does To Your Body

Stan Browney
406,287 回視聴 - 7 か月前
2:02

Counting steps: Do you really need 10,000 steps every day?

Click On Detroit | Local 4 | WDIV
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13:37

Walking For WEIGHT LOSS | Benefits | Is 10000 Steps A Day Needed?

Michelle Roots Fitness & Nutrition Coach
13,342 回視聴 - 5 か月前
6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
3,581,006 回視聴 - 3 年前
2:26

Does it really take 10,000 steps to stay healthy? | BBC News

BBC News
67,051 回視聴 - 8 か月前
4:01

Does 10000 Steps Matter For Exercise Goals? | Dr Shriram Nene

Dr Nene
49,061 回視聴 - 3 年前
12:06

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

High Intensity Health
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I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss

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What 10,000 Steps a Day Does To Your Body

Body Hub
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I did 10,000 steps a day for five years - Can it change your life?

Jon Allen Outside
80,066 回視聴 - 2 年前
1:01

Benefits of walking 10,000 steps a day

News4JAX The Local Station
9,682 回視聴 - 5 年前