結果 : does walking backwards help your knees
2:53

Walk Backwards to Get Rid of Your Knee and Back Pain

Dr. Eric Berg DC
204,291 回視聴 - 3 年前
8:25

Why I Started Walking BACKWARDS: 3 HUGE Benefits! @TheKneesovertoesguy #kneepainrelief

Dr Steven Hulme
194,836 回視聴 - 1 年前
4:13

Why you should be WALKING BACKWARDS for ARTHRITIS PAIN RELIEF

Alyssa Kuhn, Arthritis Adventure
59,933 回視聴 - 3 年前
9:52

Top 3 Reasons Seniors Should Walk Backwards (& how to do it)

Front Row with Ed and Elizabeth
114,251 回視聴 - 7 か月前
11:06

Knees Over Toes Guy - Why You Should Walk Backwards

Mark Bell's Power Project
678,959 回視聴 - 3 年前
6:31

3 Reasons Why Walking Backwards Is Bad For Bone On Bone Knee Arthritis?

El Paso Manual Physical Therapy
9,326 回視聴 - 2 年前
11:24

Is Knees Over Toes Guy WRONG About Backwards Walking? | Science Explained

Peak Strength
20,182 回視聴 - 1 年前
6:20

10 Surprising Benefits of Walking Backwards

Fitnessdy
75,253 回視聴 - 1 年前

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9:23

How to improve your COORDINATION with these exercises

James Tang Fitness
52 回視聴 - 10 時間前
0:50

Can running backwards help preserve knee joints?

American Academy of Orthopaedic Surgeons
8,629 回視聴 - 8 年前

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9:10

Deadmill Exercise for Knee Pain, Using a Treadmill Backwards

Shin Splints Solutions
80,158 回視聴 - 4 年前
0:09

Did you know that walking backwards for 10 minutes a day helps alleviate knee pain? #shorts

Studio Jibby
1,532 回視聴 - 1 年前
7:18

Walking Backwards improves Walking Forward.

Grown and Healthy
108,469 回視聴 - 3 年前
1:06

Knee Pain: Try Walking Backwards!

PhysioBarn
161 回視聴 - 1 年前
0:40

Fix Knee Pain With Backwards Walking!

Dr Steven Hulme
731 回視聴 - 1 年前
0:21

Walking backwards rehab

Rehab My Patient
8,142 回視聴 - 9 年前
3:05

Knee Pain/Problems? Try Walking Backwards (B&B Clips)

Bob & Brad Clips
3,131 回視聴 - 3 年前