結果 : easy anxiety techniques

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5:50

Relieve Stress & Anxiety with Simple Breathing Techniques

AskDoctorJo
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0:47

Super Fast Anti-Anxiety Relief Point! Dr. Mandell

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2:15

Calm your anxiety in 2 minutes!

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3:14

Grounding Exercise: Anxiety Skills #5

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2:48

Box breathing relaxation technique: how to calm feelings of stress or anxiety

Sunnybrook Hospital
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0:48

EPIC Beat Social Anxiety 5 Easy Tips! 2024 09 16 S.A.D

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22:29

6 Simple Ways To Reduce Anxiety | Mark Tyrrell

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9:24

How To STOP Anxiety

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1:01

60 Second Breathing Exercise for Anxiety | iHASCO

iHasco
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4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
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5:23

So, You're Having an Anxiety Attack (The Calm-Down Method for Stopping Anxiety Attacks)

Therapy in a Nutshell
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14:17

Rewiring the Anxious Brain: Neuroplasticity and the Anxiety Cycle: Anxiety Skills #21

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11:13

Coping Skills for Anxiety or Depression 13/30 How to Process Emotions

Therapy in a Nutshell
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6:31

5 Minute Breathing Technique To Reduce Stress & Anxiety

TAKE A DEEP BREATH
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14:46

My System for Stopping Anxiety Attacks: 5 steps, 20+ Skills for Panic Attacks

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8:32

Nick Ortner Explains How Tapping Calms Anxiety And Stress | Live Tapping Demo

Virgin Radio UK
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4:17

If You Struggle With Anxiety, This Mind Trick Will Change Your Life | Mel Robbins

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11:06

One Thing You Must Do to Overcome Anxiety | Sadhguru

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4,814,155 回視聴 - 2 年前
9:44

10 Minute Anxiety Relief Practice

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273,761 回視聴 - 1 年前
0:46

Learn How to Relieve Stress and Anxiety with Hand Reflexology

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132,523 回視聴 - 5 年前