結果 : easy exercises to do at home for older adults

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30:16

AT HOME Chair Exercises for Seniors/Older Adults/Beginners

Improved Health
251,236 回視聴 - 4 年前

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16:33

15 min Workout for Seniors, Beginners, People with Knee Pain (JOINT-FRIENDLY) ~ Emi

emi wong
1,393,645 回視聴 - 3 年前
13:05

10-minute Indoor Walking Workout for Seniors, Beginner Exercisers

yes2next
5,522,983 回視聴 - 4 年前

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4:58

5 Essential Exercises For Seniors Over 60

Body Fix Exercises
1,603,478 回視聴 - 1 年前
22:41

20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

HASfit
5,765,331 回視聴 - 7 年前
12:09

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

Improved Health
907,321 回視聴 - 4 年前
22:19

Gentle Seated Exercise for Older Adults | 65+

HealThyself | Tony Stapleton
189 回視聴 - 2 日前
22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

Improved Health
1,167,900 回視聴 - 3 年前

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11:11

10 Minute Home Workout For Seniors | The Body Coach TV

The Body Coach TV by Joe Wicks
5,912,124 回視聴 - 4 年前
29:28

AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)

Improved Health
629,610 回視聴 - 3 年前
9:02

Over 60 ? Do these 5 exercises DAILY Before it's too LATE

Front Row with Ed and Elizabeth
4,050,346 回視聴 - 5 年前
22:09

GREAT 20 minute exercise workout for Beginners and Seniors!!

Jenny McClendon
7,849,080 回視聴 - 6 年前
10:46

Exercises for Seniors with Music from the 50's, 60's and 70's

Improved Health
959,884 回視聴 - 1 年前
15:59

15 Min Senior Workout At Home - Over 60s and 70s Exercises

Vim and Vigor
714,626 回視聴 - 3 年前
23:33

Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi

Yogalates With Rashmi
939,616 回視聴 - 4 年前
36:31

Get Stronger With Simple Exercises: Exercises For Seniors

ElderfitTV Experts In Over 60s Health & Fitness
470,095 回視聴 - 3 年前
53:57

SENIOR/BEGINNER 1-hour workout...easy to do exercises at home

Jenny McClendon
916,640 回視聴 - 5 年前
51:46

Seniors Chair Exercise with Sharon

Steve Currie
3,257,879 回視聴 - 4 年前
18:33

15 Minute Exercises for Seniors with Physiotherapist - At Home Exercises

More Life Health Seniors
64,391 回視聴 - 1 年前
2:34

Simple home exercises for older adults

Sundial Clinics
562 回視聴 - 4 年前