easy upper back workouts（関連順）

10:56

FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

emi wong

20,687,992 回視聴 - 1 年前

0:31

Bodyweight Back workout at home

Samir Aboudou

1,537,943 回視聴 - 2 年前

10:31

10分間の背中の脂肪トレーニング | 背中の脂肪を取り除き、背中を強化する | Eylem Abaci

Eylem Abaci

1,672,232 回視聴 - 10 か月前

11:06

10 MIN BACK WORKOUT - upper back, lower back, lats & neck / Equipment: Bottles I Pamela Reif

Pamela Reif

10,417,500 回視聴 - 4 年前

9:09

Tank Top Arms Workout - Shoulders, Arms & Upper Back Workout

FitnessBlender

13,778,857 回視聴 - 12 年前

10:52

10 MIN ONLY BACK - Bodyweight Workout, on the floor - maximum focus on back muscles I No Equipment

Pamela Reif

2,241,691 回視聴 - 1 年前

10:31

10 Minute Upper Back Stretches - Upper Back Workout at Home!

Jessica Valant

217,079 回視聴 - 4 年前

9:49

6 Essential Spine Mobility Exercises (Beginner & Advanced Variations) 10 Minute Follow Along Workout

Halinka Hart & Calum Watson PT Flow Motion Fitness

539 回視聴 - 1 日前

0:38

How to grow your back (Best exercises)

Max Euceda

8,608,075 回視聴 - 3 年前

16:40

Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home

MadFit

10,701,231 回視聴 - 4 年前

0:28

Work Your Back Without Equipment! 👍🏾

itsdrewmoemeka

3,160,090 回視聴 - 2 年前

11:00

10 MIN. BACK BURN - stronger upper & lower back / better posture/ no more back pain | Mary Braun

Mary Braun

2,925,652 回視聴 - 3 年前

10:26

10 Min STANDING ARMS + BACK Workout with Dumbbells | Toned Biceps, Triceps, Shoulders + Back

Eleni Fit

426,108 回視聴 - 1 年前

12:09

10 min Intense BACK WORKOUT (At Home & Apartment Friendly)

BACK SCULPT WORKOUT

BACK WORKOUT

Want a Bigger Back? DO THESE Dumbbell Exercises‼️ #shorts

Andrew Kwong (DeltaBolic)

6,295,034 回視聴 - 3 年前

0:17

Build Your Back 💪🏾 | 5 Movements To Build A Wider Back @MuscleTech 🥤🔋

Ashton Hall

4,417,349 回視聴 - 1 年前

10:38

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

Yoga With Adriene

24,143,898 回視聴 - 5 年前

結果 : easy upper back workouts