How eating before bed affects sleep
What You Eat Affects Your Sleep: Mayo Clinic Radio
Late-Night Snacks and Better Sleep: How What (and When) You Eat Impacts Sleep and Health
How to kick those late-night food cravings
Eating Early is Better Than Eating Late?? | Educational Video | Biolayne
8 Habits Making You Fat While You Sleep
How sleep affects what -- and how much -- you eat | Sleeping with Science
Should You Eat Late at Night? Foods That Help You Sleep Better | Keri Glassman
What Foods Help You Sleep? | Dr. Neal Barnard on The Exam Room LIVE
Health Tips: Dinner Habits for Better Sleep | Dr. Hansaji Yogendra
How lack of sleep affects health and tips for a good night's rest
Eat This 1 Hour Before Bed to Sleep Like a Baby
Poor sleep may affect brain's ability to clear waste
How Sleep Affects Your Brain
Does sugar affect your sleep? – Dr Pixie McKenna | Dreams Beds
Sleep & Weight Gain
Does eating late keep you awake? | Episode 5 | Sleep Matters from Dreams podcast
Foods to eat for a better night's sleep
Try Eating This to SLEEP BETTER Within 4 Days
What If You Go To Sleep Hungry? - Dear Blocko #23