結果 : example of stress relief

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5:06

Stress Management Strategies: Ways to Unwind

watchwellcast
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14:33

3 Stress-Management Techniques for Front Line Workers

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Try These Stress-Relief Techniques

NY State of Health
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1:47

Stress Relief Tips - 7 Ways on How to Lower Stress | Anthem

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Stress Bucket

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18:59

Breathe Your Way to Calm: Nadi Shodhan Pranayama for Stress Relief | Anulom Vilom

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How stress affects your brain - Madhumita Murgia

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0:58

Quick Stress Relief Activities

University of California Television (UCTV)
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7:16

Stress Management Tips for Kids and Teens!

Mylemarks
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Box breathing relaxation technique: how to calm feelings of stress or anxiety

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What Is Stress?

The Live Love Laugh Foundation
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11:55

13 Stress Management Techniques

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Managing Stress - Brainsmart - BBC

BBC
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Circle Of Control Activity For Kids - Good Mental Health And Stress Management

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Coping with Stress

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Managing Stress - Fight or Flight clip, How To Manage Stress Training Video

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Mental Health Minute: Stress and Anxiety in Adolescents

National Institute of Mental Health (NIMH)
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Reduce Stress Through Guided Imagery (2 of 3)

Johns Hopkins Rheumatology
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Nick Ortner Explains How Tapping Calms Anxiety And Stress | Live Tapping Demo

Virgin Radio UK
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10 ways to manage stress | Mental Health | Bupa Health

Bupa Health
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