結果 : exercise ball workouts for senior citizens

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26:44

Stability Ball Workout for Beginners & Seniors // Fun Exercises for Full Body Toning

SeniorShape Fitness
393,444 回視聴 - 3 年前
22:11

Yoga Stability Ball Workout // Gentle Seated Toning Exercises for Seniors & Beginners

SeniorShape Fitness
55,138 回視聴 - 2 年前
17:44

GENTLE Seated Exercises for SENIORS | Chair Exercises | Using a ball

Improved Health
79,054 回視聴 - 4 年前

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22:17

Stability Ball Exercises for Seniors & Beginners // Fun Workout with Dumbbells

SeniorShape Fitness
110,745 回視聴 - 3 年前
23:20

Pilates Stability Ball Workout for Beginners & Seniors

SeniorShape Fitness
26,515 回視聴 - 1 年前
6:53

Senior Fit: Workout Wednesday MOBILITY BALL EXERCISE 2.22.17

SJ Med (SJRMC)
146,692 回視聴 - 7 年前

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1:40

Physical Therapy Exercises for Seniors: Ball Exercises - 24Hr HomeCare

24 Hour Home Care
21,240 回視聴 - 9 年前
32:12

Pilates Workout with a Stability Ball // Senior & Beginner Exercises with Fit Ball

SeniorShape Fitness
221,873 回視聴 - 3 年前
18:36

FULL BODY SWEAT, STRENGTH, & STRETCH: Chair Cardio, Upper Body , Legs, Core -Strength, & Chair Yoga

Jessica Goodwin
362 回視聴 - 1 日前
15:34

15 Minute Beginner Exercise Ball Workout- Workout with Jordan

Bob & Brad
1,074,911 回視聴 - 3 年前
7:10

Workout Wednesday: Stability Ball Balance Exercise for Seniors

SJ Med (SJRMC)
37,230 回視聴 - 7 年前
28:02

Stability Ball Workout for Beginners & Seniors // Standing Core & Sitting with Weights

SeniorShape Fitness
45,062 回視聴 - 2 年前
24:09

25 min Beginner - Intermediate Stability Ball Workout with Weights

GymRa
774,171 回視聴 - 5 年前
15:12

Upper Body Exercise Ball Workout- Workout with Jordan

Bob & Brad
75,089 回視聴 - 3 年前
26:41

Senior Fit | Ball Exercises for Seniors

AIB
6,556 回視聴 - 4 年前
40:43

Stability Ball Workout For Seniors | Full Body Intermediate Level | 40 Min

Senior Fitness With Meredith
16,376 回視聴 - 3 年前
11:38

10 Minute Senior Medicine Ball Workout

Fitness With Cindy
26,873 回視聴 - 4 年前
33:44

THE BEST Seated Workout For Seniors And Beginners Using An Air Ball | 30Min

Senior Fitness With Meredith
18,248 回視聴 - 2 年前
11:56

Best 10 Stability Ball Exercises For TOTAL Body Workout

Bob & Brad
68,838 回視聴 - 2 年前
10:38

Simple Seated Core Strengthening Workout For Seniors | More Life Health

More Life Health Seniors
1,707,467 回視聴 - 6 年前