What is a Good Heart Rate for My Age? Both Resting & Maximum

Age Related Heart Rate Formulas Don't Work, Use THIS Instead

What SHOULD your heart rate be during exercise?

What is my target heart rate?

Can Your Pulse Rate Tell How Long You'll Live?

What Is A Healthy Heart Rate - What Affects Heart Rate - What Is Maximum Heart Rate

What are exercise heart rate zones?

The Fat Burning Zone Explained | The Science of Carbohydrate vs. Fat Burning During Exercise

Get TONED in 30 Minutes with this Dumbbell Strength & Cardio Workout!

Dr. Benjamin Levine: How Exercise Prevents & Reverses Heart Aging

Do You Have a Maximum Heart Rate?

Running to extremes: High-endurance exercise OK for heart health

Endurance Exercise Can Damage Your Heart

The Karvonen Formula for Target Heart Rate Calculation

5 Fixable Reasons You Have a High Heart Rate When Running

"This Is the Optimal Exercise Routine" - Sports Cardiologist

The Minimum Cardio Needed For A Healthy Heart & Lungs

CJW Doc Minute: What should my heart rate be during cardio exercise?

What a 201 Heart Rate Looks Like! (62.2 VO2)

Which exercise is best for your heart health?