結果 : exercises to strengthen knees and hips

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7:28

5 Exercises to Strengthen BOTH Hips & Knees for Arthritis Relief

Alyssa Kuhn, Arthritis Adventure
60,190 回視聴 - 3 か月前
17:25

8 Exercises for Knees & Hips | Safe for Osteoporosis and Seniors

AIM Fitness-Activities In Motion
52,105 回視聴 - 1 年前

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9:00

Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees

Tone and Tighten
11,168,736 回視聴 - 4 年前
23:53

Yoga for HIPS and KNEES ✨ Stop Hip Pain & Knee Pain!

Yoga with Joelle
53,089 回視聴 - 7 か月前

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10:29

10 MINUTE WORKOUT FOR KNEE STRENGTH | KNEE PAIN + STRONGER KNEES | do 3x/week for stronger knees

Studio Jibby
178,694 回視聴 - 2 年前
15:52

Strengthen & Soothe Knees: Quick Pilates Routine in 15 Mins

Dr. Kristie Ennis
102,767 回視聴 - 1 年前
0:43

3 Mobility Exercises to Improve Your Squats. And relieve stiff hips too!

StayFitAnywhere
784 回視聴 - 2 日前
11:20

Knee Strengthening Exercise Routine | Bulletproof Knees

Yoga With Tim
632,737 回視聴 - 1 年前
14:36

7 Best Exercises to Strengthen Knees (for 55+)

HT Physio – Over-Fifties Specialist Physio
308,664 回視聴 - 1 年前
20:33

Pilates for Very Painful Knees- 20 Minutes of Chair based exercise for Knee Arthritis

The Girl With The Pilates Mat
1,977,823 回視聴 - 4 年前
3:03

Knee Strengthening Exercise Routine (Bulletproof Knees)

Strength Side
6,162,139 回視聴 - 5 年前
13:33

Your Poor Hip Internal Rotation is WRECKING Your Knees

Precision Movement
1,311,174 回視聴 - 1 年前
19:37

Best Exercises to Strengthen Knees from Osteoarthritis | Knee Pain Relief | Exercises for Seniors

Improved Health
38,824 回視聴 - 3 年前
0:25

Build Stronger Knees From Home! 🦿

itsdrewmoemeka
841,189 回視聴 - 1 年前
1:45

What Nobody Teaches You About Strengthening Your Knees

WeShape
1,231,281 回視聴 - 8 か月前
0:39

You Can Get Stronger Legs AND Healthier Knees!

The Kneesovertoesguy
1,362,672 回視聴 - 1 年前
28:54

30 min BEST LEG EXERCISES! For WEAK KNEES & HIPS

Jenny McClendon
219,697 回視聴 - 4 年前
16:35

5 exercises to STRENGTHEN arthritic knees WITHOUT more pain

Alyssa Kuhn, Arthritis Adventure
953,244 回視聴 - 1 年前
0:46

Bad knee to bees knees. Strength AND mobility #movementbydavid #stayflexy #kneepain #shorts

MovementbyDavid
608,201 回視聴 - 2 年前
12:33

Why Your Knees Hurt As You Age (and How to Fix It)

Upright Health
2,189,429 回視聴 - 2 年前