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Fast 800 recipe | A filling salad to break a fast | Sweet potato, mushroom, prawn and avocado salad

*Fast 800* Book | 7 Day Meal Plan | Beginners Guide

What is the Fast 800 Method

example of what I eat in a day during a calorie deficit ✌️

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800-900 calorie diet plan for what I eat in a day - Low calorie recipes for WEIGHT LOSS not for Ed.

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Eat Twice As Much, Keep Calories The Same (Eat These Instead)

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here’s proof that you can be fit & NEVER count calories