結果 : get enough sleep meaning in english
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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2:45

What happens when we sleep?

The Economist
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3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
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1:54

How Sleep Affects Your Brain

Dana Foundation
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5:12

What causes insomnia? - Dan Kwartler

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4:35

What would happen if you didn’t sleep? - Claudia Aguirre

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9:38

Insomnia: why can't I sleep?

The Guardian
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1:09

Are You Sleeping Too Much?

University of California Television (UCTV)
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3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
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4:52

Sleep Deprivation and its Weird Effects on the Mind and Body

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3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

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3:29

What If you stopped sleeping? | Video for Kids | Learning Junction

learning junction
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9:13

Are You Getting Enough Sleep?

PBS Idea Channel
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14:15

Why You're Always Tired (and how to fix it)

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2:20

Ask Dr. Nandi: Always tired? 7 hidden causes for your fatigue

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2:38

Why Am I Always Tired? Top 7 Reasons!

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6:25

Can You Sleep Too Much? (The Answer Might Surprise You)

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0:40

What is the best position to sleep in?

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2:05:41

The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker

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3:52

Hypersomnia, Causes, Signs and Symptoms, Diagnosis and Treatment.

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