Effects of Exercise on Well-being of Older Adults
The Mental Health Benefits of Physical Activity in Older Adults
The BEST single exercise to improve BALANCE for seniors
This is How to Build & Increase Muscle Strength With Age
How Much Activity Do Older Adults Need?
Exercise for Older people & it's Benefits of By DR John Ratey
Canadian Physical Activity Guidelines for Older Adults
Research Update from the Center for Health and Nature
Webinar recording: Getting Older, Staying Active: Promoting physical activity to older adults
Physical Activity and Older Adults
Do Older Adults Really Need More Protein? New Scientific Studies
Benefits Of Exercise For Older Adults - Strength and Power
Increasing Physical Activity Among Older Adults: Practical Strategies from Health Departments
Could talking fitness trackers help older adults to be more active?
Interesting Link Between Weightlifting and Depression In Older Adults
Tools and strategies to engage older people in physical activity
FunHealthFact #2 Physical Activity & Older Adults
Nutrition for a Healthy Life
University Seminar Series: Physical Activity and Brain Health in Older Adults
Podcast | Older People and Physical Acitvity