結果 : high-intensity intermittent exercise examples
31:38

Low impact, high intensity intermediate home cardio workout

Body Project
9,219,765 回視聴 - 4 年前
9:59

9-minute HIIT Workout For Beginners to Start Your Fitness Journey

8fit
4,548,626 回視聴 - 4 年前
15:00

15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)

Oliver Sjostrom
7,370,965 回視聴 - 2 年前
16:00

15 Minute HIIT Cardio Workout for Seniors (High Intensity Interval Training) | Cardio for Adults 50+

AIM Fitness-Activities In Motion
36,097 回視聴 - 2 年前
20:39

20 Minute Fat Burning Workout | High Intensity Interval Training

Global Cycling Network
3,936,412 回視聴 - 4 年前
20:54

High Intensity Interval Training Workout

MOVE Fitness
121,949 回視聴 - 12 年前
11:13

10 Min BEGINNER HIIT Workout For Weight Loss | Women Over 50!

fabulous50s
1,344,845 回視聴 - 4 年前
6:16

High Intensity Interval Training for Older Adults!

Dr. Ford Brewer
21,774 回視聴 - 1 年前

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1:00

4 Minute Fat Burning Tabata Workout | HIIT Home Workout Part 03 #Shorts

Power Push
831 回視聴 - 2 日前
15:24

15 Minute HIIT Workout | High Intensity Interval Training For Everyone

Global Triathlon Network
769,944 回視聴 - 5 年前
20:35

High Intensity Interval Training For Seniors

Fitness With Cindy
103,208 回視聴 - 5 年前

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25:38

High Intensity Interval Training | Nuffield Health

Nuffield Health
407,559 回視聴 - 8 年前
33:22

Advanced fat burning HIIT cardio workout - 30 mins.

Body Project
14,275,455 回視聴 - 9 年前
15:55

#1 HIIT Exercise That Burns the MOST Body Fat

Dr. Eric Berg DC
2,773,064 回視聴 - 2 年前
27:30

25 minute interval cardio workout from home

Body Project
14,047,364 回視聴 - 9 年前
35:18

Insane HIIT Challenge - Bodyweight Only High Intensity Interval Training Workout

FitnessBlender
1,898,091 回視聴 - 10 年前
3:39

High-Intensity Intermittent Exercise

Big Biceps
321 回視聴 - 6 年前
29:03

20 Minute Full Body Cardio HIIT Workout [NO REPEAT]

Juice & Toya
22,128,012 回視聴 - 2 年前
34:20

High Intensity Interval Training (HIIT) for Older Adults

Hospital for Special Surgery
130,608 回視聴 - 2 年前
0:17

High Intensity Interval Training workout for women

Melissa Neill
55,099 回視聴 - 1 年前