結果 : hot bath benefits before bed
0:28

Hot shower before bed can help you sleep

WFAA
19,208 回視聴 - 7 年前
4:07

The Benefits of a Hot Bath

Dr. Eric Berg DC
434,932 回視聴 - 3 年前
3:43

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

motivationaldoc
246,954 回視聴 - 2 年前
0:22

A Hot Bath 1 Or 2 Hours Before Bedtime Can Significantly Improve Your Sleep, Researchers Say

WJZ
551 回視聴 - 5 年前
1:01

Can a Warm Bath Help You Sleep? | Insomnia

Howcast
16,013 回視聴 - 11 年前
1:21

SLEEP HACK. Take a Warm Bath Before Bed. Here's Why. | Matt Walker

PodClips
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1:08

5 Surprising Health Benefits of Regular Hot Tub Use

The Spa & Sauna Company
56,214 回視聴 - 5 年前
1:48

Why You Should Always Take A Warm Shower Before Bed?

Now You Know English
576 回視聴 - 4 年前
8:45

Health Tips || Side effects of bathing with hot water | Dr. Hansaji Yogendra

The Yoga Institute
462,066 回視聴 - 2 年前
2:09

How a Hot Bath Helps You Sleep Better

Verlo Mattress
790 回視聴 - 7 年前
2:34

Here's Why I Cold Plunge Before Bed

Endurance Hour
7,338 回視聴 - 1 年前
7:59

The best benefits of a warm bath before bed

Female Advice
23 回視聴 - 1 年前
9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
2,849,274 回視聴 - 1 年前
1:58

Drs. Rx: Will 5 Warm Baths a Week Improve Your Health?

The Doctors
21,309 回視聴 - 5 年前
0:51

The "Warm Bath Effect" For Sleep

Bamboo Wellness
2,251 回視聴 - 1 年前
2:01

10 Benefits Of Drinking wram Water At Night Before Sleeping

Health and Beauty Facts
9,192 回視聴 - 1 年前
0:28

The surprising reason a warm bath helps you sleep | tips from a sleep expert

Nuffield Health
1,290 回視聴 - 1 年前
2:57

Cold Shower Vs. Hot Shower: Which Is Better?

Medical Centric
142,268 回視聴 - 2 年前
1:36:20

The Woman Who Helps NBA Stars To Sleep: Stop Having Showers Just Before Bed! Dr Cheri Mah

The Diary Of A CEO
2,436,755 回視聴 - 3 か月前
8:41

8 Crucial Health Benefits of Using a Hot Tub (You Didn't Know About)

Hot Tub Owner HQ
15,242 回視聴 - 1 年前