結果 : how bad is five hours of sleep

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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

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I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

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Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

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How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

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Scientist Explains How Some People Need Only 4 Hours of Sleep | WIRED

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What Happens to Your Body on Little Sleep?

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11:55:01

Sleep by a Forest Cascade River | 10 Hours of Relaxing Stream Sounds

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4:39

Why some people can thrive on less sleep – BBC REEL

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3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

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5:09

Yoga Guru - Hansaji | How many hours should you sleep?

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4:16

How a Sleep Doctor Trained His Body To Survive On Less Than 8 Hours Of Sleep a Night

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5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
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2:22

"4 HOURS OF SLEEP" - The Fatal Mistake You're Making (Matthew Walker , Tim Grover , Rahul Jandial)

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3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
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Can you sleep for just 4 hours a day ??

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2:55

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

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How Sleep Affects Your Gains (And How To Get More Of It!)

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How to Sleep Less & Sleep Better

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22:56

What Happens If You ONLY SLEEP 4 Hours A Night for 30 Days?

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0:35

Elon Musk Shares How Many Hours of Sleep He Needs to Be Productive! | @MindMasteryX

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