結果 : how beneficial is walking 10 000 steps a day

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5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
50,150 回視聴 - 1 年前
12:06

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

High Intensity Health
650,374 回視聴 - 2 年前
8:22

How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
242,157 回視聴 - 1 年前
2:26

Does it really take 10,000 steps to stay healthy? | BBC Global

BBC Global
77,809 回視聴 - 7 か月前
1:01

Benefits of walking 10,000 steps a day

News4JAX The Local Station
9,679 回視聴 - 5 年前
13:37

Walking For WEIGHT LOSS | Benefits | Is 10000 Steps A Day Needed?

Michelle Roots Fitness & Nutrition Coach
13,334 回視聴 - 5 か月前
0:32

I walked 10,000 steps per day for a year so you don’t have to. #SHORT

Marcus Filly
451,004 回視聴 - 1 年前

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0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
2,518,462 回視聴 - 1 年前
4:01

Does 10000 Steps Matter For Exercise Goals? | Dr Shriram Nene

Dr Nene
49,059 回視聴 - 3 年前
2:26

Does it really take 10,000 steps to stay healthy? | BBC News

BBC News
67,051 回視聴 - 8 か月前

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4:46

10,000 Steps a Day? It's More Complicated Than That

F. Perry Wilson, MD
5,958 回視聴 - 2 年前
4:04

What 10,000 Steps a Day Does To Your Body

Body Hub
181,713 回視聴 - 4 年前
3:58

What Happens When You Walk 10000 Steps Daily? | Why 10000 Steps Per Day? | MFine

MFine Care
46,130 回視聴 - 3 年前
1:00

Walking 8,000 Steps A Day

The Ready State
38,879 回視聴 - 1 年前
1:29

THE BENEFITS OF WALKING 10,000 STEPS A DAY!

Doctors On TV
6,367 回視聴 - 4 年前
0:45

10000 steps daily vs power walking… Are they equally affective? #short #walking

Medical Centric
15,290 回視聴 - 2 年前
2:04

10,000 Steps Toward Better Health

Lee Health
30,152 回視聴 - 10 年前
9:04

Walking 10,000 Steps a Day For Weight Loss [Does it WORK?]

Autumn Bates
411,390 回視聴 - 5 年前
7:20

Should You REALLY Walk 10,000 Steps a Day For Good Health?

Dynamic Running Fitness
44,810 回視聴 - 1 年前
0:28

Walking 10k steps per day… #shorts

Autumn Bates
30,552 回視聴 - 1 年前