結果 : how cold to ice bath
7:46

All the Ways Ice Baths Affect the Body | WIRED

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How to Keep an Ice Bath Cold in the Summer Time

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How to SURVIVE Your First Ice Bath or Cold Plunge

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Wim Hof's Top 10 reasons to take cold showers & ice baths 🧊

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14:00

I Took Cold Plunges Everyday for 14 Days

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7:53

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ICE HOLE BATHING 2024/ #045 WINTER SWIMMING/ COLD WATER/ EPIPHANY BAPTISM/

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