結果 : how do i find out how many hours of sleep i need

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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
646,355 回視聴 - 4 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
2,904,653 回視聴 - 1 年前
3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal
54,217 回視聴 - 1 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
236,710 回視聴 - 7 年前
1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
446,527 回視聴 - 7 年前
9:41

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen
150,755 回視聴 - 4 年前
3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
11,482,019 回視聴 - 10 年前
8:37

One Way To Find Out How Much Sleep You Actually Need (animated)

Better Than Yesterday
398,942 回視聴 - 5 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
54,457 回視聴 - 2 年前
2:55

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

Lex Clips
136,556 回視聴 - 3 年前
4:04

The science of how much sleep you actually need

Insider Tech
469,613 回視聴 - 6 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,049,368 回視聴 - 6 年前
1:17

How Many Hours Do You Sleep? - Fan Questions | StarTalk

National Geographic
58,993 回視聴 - 8 年前
1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
52,010 回視聴 - 6 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
138,530 回視聴 - 4 年前
7:54

Why Getting the 8th Hour of Sleep Matters

Hypertroph
121,549 回視聴 - 3 年前
6:12

How Sleep Affects Your Gains (And How To Get More Of It!)

Jeremy Ethier
325,341 回視聴 - 5 年前
8:02

How Much Sleep Do Teenagers Really Need ... and Why? (Sleep Science)

Jared Cooney Horvath
46,314 回視聴 - 4 年前
9:21

Science Explains How Much Sleep You Need Depending on Your Age

BRIGHT SIDE
5,498,645 回視聴 - 6 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
244,190 回視聴 - 8 年前