Fight Depression and Burnout in 2 Minutes a Day: 3 Good Things Activity

a video to watch when you're sad.

7 Things To Remember When You're Feeling Depressed

Jordan Peterson's Advice For People With Depression

How to Release Emotions Trapped in Your Body 10/30 How to Process Emotions Like Trauma and Anxiety

Self-Hatred & Anxiety

"I'm Fine" - Learning To Live With Depression | Jake Tyler | TEDxBrighton

what to do when you feel like doing nothing (unmotivated, burnt out, unproductive)

5 Signs You Have Emotional Trauma (And How To Heal)

Feeling low or sad for no reason?

This could be why you're depressed or anxious | Johann Hari | TED

To Anyone Feeling Lonely

Daily Routine To Fight Off Depression

Catastrophizing: How to Stop Making Yourself Depressed and Anxious: Cognitive Distortion Skill #6

Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30

Whenever you feel sad, just listen to this story!!

7 Signs You Hate Yourself

PLEASE DONT BE SO SAD (watch this when your depressed)

Last stage of depression #viral #sad #vent #animation #youtubeshorts #youtube

8 Signs You're Mentally Breaking Down