結果 : how do squats make you stronger
3:18

BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)

Dr. Gains
2,558,013 回視聴 - 5 年前
6:49

5 Tips To Squat MORE Weight!

Squat University
281,046 回視聴 - 9 か月前
8:22

Squats Make EVERYTHING Stronger

Elliott Hulse’s STRENGTH CAMP
127,477 回視聴 - 3 年前
9:52

How Squats Heal the Body

Strength Side
2,177,344 回視聴 - 5 か月前

-
7:15

How to PROPERLY Squat for Growth (4 Easy Steps)

Jeremy Ethier
3,548,090 回視聴 - 1 年前
12:42

Simple Tips to Increase Your Squat

Renaissance Periodization
188,369 回視聴 - 1 年前
7:26

Why You Can't Asian Squat (And the Benefits You're Missing)

Upright Health
4,540,467 回視聴 - 2 年前

-
6:04

What Happens To Your Body When You Squat 100 Times Every Day

Big Muscles
5,039,816 回視聴 - 2 年前
0:46

Do your knees hurt when you do squats? As a beginner? Do these adjustments #squatsworkout

Silindile | FitChef 🎀
110 回視聴 - 2 日前
9:55

Do Squats Increase Testosterone: Research Findings

Thomas DeLauer
464,136 回視聴 - 5 年前
9:37

Deep Squats Are Not Safe (This Makes Me So Mad) + 1 POWERFUL Exercise!

Upright Health
1,682,772 回視聴 - 1 年前
10:03

12 Amazing Benefits Of Squats

Body Hub
198,342 回視聴 - 2 年前
10:30

Daily Squats Will Change MORE Than Just Your Legs

Body Hub
744,564 回視聴 - 7 か月前
4:24

The Best Squats For Amazing Sex! (Go Deeper)

Fit and 50
2,877,657 回視聴 - 2 年前
11:09

The Fastest Way To Blow Up Your Squat (4 Science-Based Steps)

Jeff Nippard
2,391,472 回視聴 - 3 年前
8:16

STOP doing Squats: do these 3 moves instead (for legs as strong as iron)

Lee Weiland
1,466,776 回視聴 - 1 年前
4:47

3 BEST Exercises For Strong & Healthy Knees (NO MORE PAIN!)

Squat University
486,920 回視聴 - 6 か月前
10:12

STOP Doing Squats Like This (SAVE YOUR JOINTS!)

Jeremy Ethier
2,250,130 回視聴 - 2 年前
4:03

100 Squats Challenge [Round Butt + Burn Fat + Toned Legs] - How Many Squats Can You Do?

Roberta's Gym
1,958,914 回視聴 - 7 年前
7:12

These Exercises Will Make Your Legs Stronger

WORKOUT
3,033,638 回視聴 - 1 年前