結果 : how do you calm down from anxiety
4:05

How to calm down anxiety and your mind

AbrahamThePharmacist
66,736 回視聴 - 1 年前

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7:19

How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series

TED
535,850 回視聴 - 1 年前
6:01

6 Little Habits To Reduce Anxiety

Psych2Go
201,520 回視聴 - 2 年前
2:15

Calm your anxiety in 2 minutes!

Rachel Richards Massage
1,764,186 回視聴 - 4 年前
11:06

One Thing You Must Do to Overcome Anxiety | Sadhguru

Sadhguru
4,934,094 回視聴 - 2 年前
8:16

Having a Panic Attack? The Anti-Struggle Technique -A Guided Walkthrough to Stop a Panic Attack

Therapy in a Nutshell
563,068 回視聴 - 1 年前

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0:53

CBD for Dogs with Separation Anxiety

Miracle Leaf Georgia
12 回視聴 - 2 日前
17:03

10 Ways To Calm Down Instantly | ANXIETY RELIEF

The Anxiety Guy
23,207 回視聴 - 10 か月前

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7:19

How to Use Your Nerves To Calm Yourself

Dr. Tracey Marks
252,216 回視聴 - 3 年前
2:15

Best Breathing Technique To Calm Panic Attacks and Anxiety

Self-Help Toons
148,884 回視聴 - 3 年前
4:55

Calm a Panic Attack in 3 Easy Steps

The Doctors
1,116,133 回視聴 - 6 年前
8:31

Nighttime anxiety | 10 tips to calm down

OCD and Anxiety
36,161 回視聴 - 2 年前
8:54

Calm Down Anxiety! (Using 5 Senses Grounding Exercise) | DR. KIM SAGE

Dr. Kim Sage, Licensed Psychologist
4,532 回視聴 - 1 年前
6:47

How to Turn off the Fight/Flight/Freeze Response: Anxiety Skills #4

Therapy in a Nutshell
1,096,997 回視聴 - 6 年前
14:46

My System for Stopping Anxiety Attacks: 5 steps, 20+ Skills for Panic Attacks

Therapy in a Nutshell
312,297 回視聴 - 2 年前
9:44

10 Minute Anxiety Relief Practice

Mindful Moments with Katie
331,493 回視聴 - 2 年前
12:45

7 Essential Strategies for Calming an Anxious Mind (Part 2)

Sullivan + Associates Clinical Psychology
7,158 回視聴 - 1 年前
6:11

How to calm anxiety and move forward

OCD and Anxiety
13,270 回視聴 - 2 年前
2:46

Quick Guided Exercise to Calm Down During a Panic Attack

Scott Ste Marie
16,447 回視聴 - 4 年前
6:52

Guided Meditation for Anxiety

Hospital for Special Surgery
524,933 回視聴 - 4 年前