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Tip for when you feel overstimulated or overwhelmed
Binaural Beats to relieve overstimulation/ Music therapy
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Guided Meditation to calm the nervous system during a sensory overload
𝔽𝕖𝕖𝕝𝕚𝕟𝕘 𝕦𝕟𝕥𝕠𝕦𝕔𝕙𝕖𝕕|sensory overwhelm release & cool down subliminal
why you’re feeling overstimulated but unable to feel calm 👇🏼 #shorts
This Image Will Reveal How Stressed You Are
AUDHD Sensory Overload #adhd #autism #sensory #shorts
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