結果 : how do you calm yourself down from anxiety
4:05

How to calm down anxiety and your mind

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39,047 回視聴 - 11 か月前

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2:15

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How to Calm Your Anxiety, From a Neuroscientist | The Way We Work, a TED series

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How to Use Your Nerves To Calm Yourself

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8:31

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17:03

10 Ways To Calm Down Instantly | ANXIETY RELIEF

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11:06

One Thing You Must Do to Overcome Anxiety | Sadhguru

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5:01

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8:04

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How to calm anxiety and move forward

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11 Simple Tricks to Instantly Calm Your Anxiety

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6 Daily Habits to Reduce Stress & Anxiety

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2:15

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