結果 : how does age affect vo2 max
6:01

Why VO2 max is the greatest predictor of lifespan | Peter Attia

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Exercise Capacity & All Cause Mortality, Vo2Max & Muscle With Age

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How does VO2 max correlate with longevity? | The Peter Attia Drive Podcast

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Why VO2 Max declines with age!

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VO2 and Oxygen Consumption Explained for Beginners | Corporis

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What’s a Good VO2 Max? | VO2 max test explained + my VO2 max test data

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20:53

VO2 Max: The Key to Aging Successfully (A Comprehensive Review)

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Age-related Decline In VO2max: When Activities of Daily Living Become Athletic Events

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Altitude age and VO2

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14:39

This Exercise Protocol Reduces the Age of Your Heart By 20 Years

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Why you need a high VO₂ max

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Why VO2 Max is so important for aging runners

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12:14

How is VO2max Correlated With Aging + How Can You Improve It? | Dr. Joseph Maroon

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16:00

Why VO2 Max Is The GREATEST Predictor Of Lifespan | Dan's Journey Back to Health and Fitness (Pt. 2)

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長生きのための最良の予測手段: VO2 Max が重要な理由

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What is a Good Heart Rate for My Age? Both Resting & Maximum

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13:46

How to Improve Your VO2 Max & Fitness with Science-backed Training | Dr. Andy Galpin

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