Sleep Deprivation and its Weird Effects on the Mind and Body

Module 5: How does light at night affect the body?

The Effects of night shift on the body

Do you really need to take 10,000 steps a day? - Shannon Odell

The Ugly Truth About Coffee’s Effects On Your Body

How Does Seven to Eight Hours of Sleep Affect Your Body? Why do we need sleep??

Sleep affects many body functions, but what about dreams? Could nightmares affect our health too?

Late-Night Meals and Slumber: How They Influence Your Body's Balance-Health Guides

Did you know cryotherapy has different effects on the body depending on the time of day you do it? 🥶

How Does Lack of Sleep Affect Your Body?

Body Basics: What is sleep apnea and how does it affect your body?

How does sleep affect the body clock (and could it be dangerous?)

The SHOCKING Effects of Sleep Deprivation on Your Body

How does only 6 hours of sleep affect your body?

EMFs (Electromagnetic Fields): Cell Phone Radiation Effects on Human Body – Dr. Berg

5 Sleep Deprivation and its Weird Effects on the Mind and Body

How lack of sleep will negatively affect your body

The effects extreme cold has on the body

How stress affects your body - Sharon Horesh Bergquist

# 12 Discovering The Hidden Impact of Spine Health on Your Entire Body