結果 : how high should a step up be
2:11

Step Up, Choosing the Box Height

ELITE Fitness and Nutrition
1,788 回視聴 - 1 年前

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2:30

Client FAQ- How High Should My Step Up Box Be?

Purposeful Strength: Home Gym Workouts & Fitness
49 回視聴 - 2 年前
0:34

How To Find Proper Step Up Height #shorts

Austin Chan
423 回視聴 - 2 年前
1:02

High Stepup

Men's Health
160,179 回視聴 - 7 年前

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0:51

Step-up - Looking for a glute exercise? The step-up is a great way to build your booty.

Melita Fitness & Rehab / Personal Training
72,406 回視聴 - 3 年前
0:27

High Step Up

Steam Training Fitness
997 回視聴 - 1 年前
2:52

How to do the STEP UP: technique and common mistakes

Get Exercise Confident
512,736 回視聴 - 9 年前
0:38

How To Perform The High Box Step-up

Champion Physical Therapy and Performance
35,127 回視聴 - 5 年前
5:40

Step-Up Variations

Mind Pump TV
103,653 回視聴 - 8 年前
0:21

Bodyweight High Step-up

Glute Lab
45,005 回視聴 - 4 年前
0:23

How to do a Dumbbell Step Up / High DB Step Up

Denvyr | Realistic Fitness Dietitian
10,639 回視聴 - 1 年前
3:55

What Are The Most Comfortable Stair Step Measurements For The Average Person? - Building Design Tip

stairbuilding
63,782 回視聴 - 3 年前
0:13

Step Up with High Knee

GENAVIX HealthyCARE Network
12,552 回視聴 - 9 年前
0:31

Step Up (with high knee)

FitLife Fitness, Aquatics and Physical Therapy
1,619 回視聴 - 4 年前
0:11

High Knee step-up

Bill Hartman
4,775 回視聴 - 9 年前
0:15

Kettlebell high step up

RE-COMP fitness lab
4,177 回視聴 - 2 年前
1:15

High Step Up - Bodyweight and Weighted

Michelle Drielsma
28,384 回視聴 - 8 年前
3:08

How To Calculate Stairway Risers - Stair Construction And Design

stairbuilding
974,047 回視聴 - 11 年前
0:15

Explosive Box Step Up with High Knee

LYFE Performance Training
328 回視聴 - 3 年前
0:41

High Bench Step Up

Dr. Michael Maxwell
6,300 回視聴 - 11 年前