結果 : how high should a step up box be
2:11

Step Up, Choosing the Box Height

ELITE Fitness and Nutrition
2,296 回視聴 - 1 年前
2:30

Client FAQ- How High Should My Step Up Box Be?

Purposeful Strength: Home Gym Workouts & Fitness
51 回視聴 - 3 年前

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0:51

Step-up - Looking for a glute exercise? The step-up is a great way to build your booty.

Melita Fitness & Rehab / Personal Training
81,262 回視聴 - 3 年前
3:17

Step Ups for Glute Strength

Upright Health
74,431 回視聴 - 8 年前
0:26

Is Your Step-Up Box Too High? -- Full video in description

Mike Robertson
829 回視聴 - 1 年前

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0:18

Box Step up

The Active Life
20,717 回視聴 - 3 年前
0:38

How To Perform The High Box Step-up

Champion Physical Therapy and Performance
36,265 回視聴 - 5 年前
0:15

Dumbbell Box Step Ups

Marcus Filly
343,202 回視聴 - 6 年前
0:39

Strong leg workout #legworkout #legday #squat #motivation #calfraises #motivation #strengthtraining

Alpha flex
452 回視聴 - 1 日前
0:42

Tall Box Step Up

Jenny LaBaw
4,422 回視聴 - 4 年前
4:59

How To Do Box Step-Ups (TUTORIAL + FORM)

Fit Father Project - Fitness For Busy Fathers
56,867 回視聴 - 4 年前
2:52

How to do the STEP UP: technique and common mistakes

Get Exercise Confident
528,280 回視聴 - 9 年前
0:17

How to: Box Step Up to High Knee

SATS Nordic
692 回視聴 - 1 年前
0:14

Alternating Box Step up

The Active Life
4,234 回視聴 - 3 年前
0:35

Box Step Up Knee Drive | Lunge | Strength and Conditioning Exercises

Rehab My Patient
6,382 回視聴 - 1 年前
0:18

Dumbbell Box Step Up

Wodstar
12,686 回視聴 - 5 年前
0:15

High Box Step Up (Assisted)

elaine duguay
253 回視聴 - 1 年前
0:34

High Box Step Up

Dr. Justin Lee, Doctor of Physical Therapy
477 回視聴 - 6 年前
0:56

The Box Step-Up

CrossFit
627,979 回視聴 - 4 年前
1:20

High Box Step Up - Height Performance Exercise Demo

Height Performance
68 回視聴 - 3 年前