結果 : how long after an ice bath can i shower
9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
2,911,178 回視聴 - 1 年前
4:08

The Science Behind Cold Plunges, Explained in Four Minutes

The Wall Street Journal
393,717 回視聴 - 1 年前
0:49

Ice Bath Before or After Workout?

Jeremy Miller
925,374 回視聴 - 1 年前
7:46

All the Ways Ice Baths Affect the Body | WIRED

WIRED
734,605 回視聴 - 1 年前
5:52

Deliberate Cold Exposure — How to Do it RIGHT with Dr. Andrew Huberman | The Proof Podcast EP 205

The Proof with Simon Hill
566,923 回視聴 - 2 年前
0:52

Why do people take Ice Baths?

Dr. Mike Diatte (MD)
605,681 回視聴 - 1 年前
8:08

Wim Hof's Top 10 reasons to take cold showers & ice baths 🧊

Wim Hof
655,350 回視聴 - 1 年前
5:45

Is it bad to take a hot shower after a cold exposure?

Midwestern Method
12,139 回視聴 - 6 年前
9:52

Cold Plunge for Beginners- Watch this Before You Start Ice Baths!

Jordan Schaeffer Fitness
227 回視聴 - 2 日前
0:55

Huberman: Why Cold Showers Are So Life Changing

The Knowledge Project Podcast
636,175 回視聴 - 1 年前
7:53

Cold Shower VS Ice Bath: Which one is better? #AskWim

Wim Hof
1,622,711 回視聴 - 3 年前
9:42

The Optimal Time For Ice Bath & Sauna - Andrew Huberman

Chris Williamson
1,642,341 回視聴 - 2 年前
0:16

How long should you ice bath?

Matthew Choi
908,971 回視聴 - 2 年前
0:58

How long should you stay in cold water?

Wim Hof
721,594 回視聴 - 2 年前
0:20

Benefit to exercise after "heavy duty" cold exposure in the ice bath - Joe Rogan

Thomas P Seager, PhD
11,151 回視聴 - 1 年前
1:00

What Happens After 30 Days of Cold Showers

Gravity Transformation - Fat Loss Experts
1,089,023 回視聴 - 1 年前
0:54

Neuroscientist: How To Ice Bath PROPERLY | Andrew Huberman #neuroscience #shorts

Neuro Lifestyle
5,406,239 回視聴 - 2 年前
5:50

Cold Showers and Running | What You NEED to Know

The Run Experience
27,827 回視聴 - 2 年前
11:04

5 Amazing Benefits of Cold Shower 🚿 & Ice Bath 🛀

We R Stupid
38,816 回視聴 - 11 か月前
1:00

Are Ice Baths Killing Your Progress?

Squat University
1,734,269 回視聴 - 1 年前