結果 : how long before sleep should you drink coffee

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11:46

Coffee & Sleep: How Does Caffeine Work & Its Effects on Sleep | Matt Walker & Andrew Huberman

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Dr Rangan Chatterjee
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18:35

The Impact of Coffee on Sleep and Health (and How Much Should You Have?) | Dr. Matthew Walker

Tim Ferriss
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5:15

How does caffeine keep us awake? - Hanan Qasim

TED-Ed
5,352,795 回視聴 - 7 年前

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1:56

How Morning Coffee Can Affect Sleep

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2:25

How Does Caffeine Affect Sleep? | Matthew Walker

Penguin Books UK
99,215 回視聴 - 5 年前

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21:37

5 Ways I Spend Money to Buy Happiness | Use Money to Improve Your Life

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717 回視聴 - 12 時間前
4:55

How caffeine and alcohol affect your sleep | Sleeping with Science, a TED series

TED
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5:55

How To Sleep Better - Drink 1/2 Cup of This Before Bed

Dr. Eric Berg DC
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5:31

Coffee and its effect on sleep

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6:46

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5:53

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2:05

Alcohol Worse for Sleep Than Caffeine before Bed?

The Doctors
4,186 回視聴 - 4 年前
6:32

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