結果 : how long can someone be in an ice bath

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7:46

All the Ways Ice Baths Affect the Body | WIRED

WIRED
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9:42

The Optimal Time For Ice Bath & Sauna - Andrew Huberman

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4:08

The Science Behind Cold Plunges, Explained in Four Minutes

The Wall Street Journal
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8:18

Ice Baths for Athletes | The Benefits and Side Effects

Barefoot Strength
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10:12

Guidelines for Cold Plunge Time and Temperature

Endurance Hour
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7:52

I CAN’T ANY LONGER! Doing an ice bath for my 5K Recovery!

Pineapple Soda
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4:09

Ice Bath Benefits Explained: The Scientific Truth

Medical Centric
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0:54

When Should you Take an Ice Bath?

Sports Injury Physio
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5:16

How to SURVIVE Your First Ice Bath or Cold Plunge

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9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
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8:08

Wim Hof's Top 10 reasons to take cold showers & ice baths 🧊

Wim Hof
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1:01

Do you Ice bath before or after training? #jockowillink #hubermanlab #cold #recovery #adrenaline

Psych Sci Bites
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0:49

Ice Bath Before or After Workout?

Jeremy Miller
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0:24

Did you know ice baths had these benefits? 🤔 #coldwatertherapy

Shred Rope
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0:32

How I take my ice baths every morning 🧊🛁

Wim Hof
918,470 回視聴 - 2 年前
3:46

What ICE BATHS Do To Your MUSCLES!

Ryan Humiston
701,789 回視聴 - 2 年前