結果 : how long can you sleep after eating
1:51

How eating before bed affects sleep

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2:36

Here's Why It's Not Good To Sleep After A Meal

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How to avoid sleep after a meal? - Dr. Sanghamitra

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What happens when we sleep?

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How To Take The Ideal Nap And Avoid Bad Sleep

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5:22

Health Tips: Dinner Habits for Better Sleep | Dr. Hansaji Yogendra

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How much sleep do you really need? | Sleeping with Science, a TED series

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Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

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Can You Sleep Too Much? (The Answer Might Surprise You)

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What Happens to Your Body on Little Sleep?

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The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

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What If You Go To Sleep Hungry? - Dear Blocko #23

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How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

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Tips to recover after a terrible night's sleep

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How Sleep Affects Your Brain

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How to deal with your insomnia — and finally get to sleep | Sleeping with Science

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39:31

What Foods Help You Sleep? | Dr. Neal Barnard on The Exam Room LIVE

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2:24

Foods to eat for a better night's sleep

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0:46

Is it good to sleep after a workout? - Dr.Sanghamitra

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137,412 回視聴 - 9 年前
1:28

Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

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