結果 : how long do muscles hurt after workout
5:01

Does Muscle Soreness Mean Muscle Growth? ("DOMS" Explained)

Jeremy Ethier
1,280,012 回視聴 - 6 年前
3:15

Muscle Soreness and Recovery Tips - Relieve Muscles FAST!

PictureFit
3,604,011 回視聴 - 9 年前

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1:00

Do Sore Muscles Lead to Growth?!

Renaissance Periodization
2,523,176 回視聴 - 4 か月前
5:03

How stretching actually changes your muscles - Malachy McHugh

TED-Ed
7,824,689 回視聴 - 1 年前
16:24

What Really Happens to Your Muscles During a Workout

The Infographics Show
499,626 回視聴 - 10 か月前

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0:14

Cramps or spasms? #muscles

Matthew Harb, M.D
2,664,965 回視聴 - 2 年前
0:48

Are Sore Muscles The Sign Of A Great Workout?

FitOn
19,900 回視聴 - 4 年前
0:20

How Do Muscles Grow 😮 #Shorts #viralvideo #fitness - Creativelearning3d

Creative Learning
5,640,045 回視聴 - 2 か月前
0:23

Every pain gives a lesson…….#fitness #gymmotivation #asthetic …💪🧿

Aman_fit
289 回視聴 - 1 日前
2:34

Why Do Muscles Hurt After a Workout?

Criticalbench
2,781 回視聴 - 7 年前
2:00

Do Sore Muscles Mean They're Growing?

SciShow
1,041,151 回視聴 - 8 年前
4:25

The surprising reason our muscles get tired - Christian Moro

TED-Ed
5,244,422 回視聴 - 5 年前
2:19

Sore Muscles for No Reason: Muscle Soreness Could Mean You Have One of These Medical Conditions

Wander Woman
98,130 回視聴 - 3 年前
1:01

Should you put ice or heat on sore muscles?

Mount Sinai Health System
351,500 回視聴 - 7 年前
4:20

What makes muscles grow? - Jeffrey Siegel

TED-Ed
21,772,169 回視聴 - 9 年前
0:24

Why do my muscles hurt after exercising? #shorts

Complete Physio
502 回視聴 - 2 年前
4:49

How Long Do Sore Muscles Last

Holly Hierman
3,932 回視聴 - 10 年前
0:25

This Is What Happens To All Your Muscles When You Jump Rope Everyday

Dr Wealz
774,326 回視聴 - 2 年前
0:21

do your muscles twitch after a long workout? (Doctor explains)

Life Of A Doctor
91,999 回視聴 - 2 年前
6:15

Muscle Tightness Explained: Why do my muscles feel tight?

Physiotutors
560,911 回視聴 - 7 年前