結果 : how long does it take for meditation to reduce anxiety
8:30

Guided Meditation for Anxiety | The Hourglass

Priory
898,939 回視聴 - 1 年前
4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
374,184 回視聴 - 2 年前
19:29

Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go

The Anxiety Guy
994,107 回視聴 - 1 年前
10:09

A Havening Guided Meditation to Reduce Health Anxiety with Dr. Kate Truitt

Dr. Kate Truitt
303,646 回視聴 - 3 年前
20:35

20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down

The Mindful Movement
10,947,266 回視聴 - 7 年前
1:01:11

Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement

The Mindful Movement
4,726,792 回視聴 - 4 年前
10:21

10-Minute Meditation For Anxiety

Goodful
16,854,560 回視聴 - 4 年前
8:38

My Story (2/2) ~ Using meditation to deal with panic attacks, stress & anxiety

Yongey Mingyur Rinpoche
202,516 回視聴 - 13 年前
10:00

10 minute guided meditation for anxiety and stress relief | The River Meditation with Chibs Okereke

Chibs Okereke: Mindfulness for Strivers
99 回視聴 - 12 時間前
6:52

Guided Meditation for Anxiety

Hospital for Special Surgery
500,807 回視聴 - 4 年前
47:03

Guided meditation for Anxiety, worries and relaxation into sleep

Meditation Vacation
3,409,143 回視聴 - 7 年前
6:08

Meditation for Stress

Psych Hub
427,383 回視聴 - 4 年前
45:21

Guided Meditation for Calm (Anxiety / OCD / Depression / Pain) Spoken by Michael Sealey

Michael Sealey
978,422 回視聴 - 3 年前
5:29

5 Minute Quick Anxiety Reduction - Guided Mindfulness Meditation

MindfulPeace
2,539,535 回視聴 - 9 年前
32:36

Guided Meditation for Resting with a Quiet Mind - Calm Down Anxiety & Reduce Overthinking

Michael Sealey
543,546 回視聴 - 2 年前
14:01

Guided Mindfulness Meditation on Feeling Overwhelmed - Calm Anxiety and Stress

MindfulPeace
374,871 回視聴 - 2 年前
8:43

Meditation to Reduce Anxiety and Overwhelm in Under 10 Minutes | Mindful Movement

The Mindful Movement
81,038 回視聴 - 1 年前
0:52

How to practice Mindfulness Meditation #shorts

Dr. Tracey Marks
129,736 回視聴 - 1 年前
6:01

Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH

TAKE A DEEP BREATH
1,197,989 回視聴 - 3 年前
10:53

Meditation for Depression, Anxiety & Stress (Guided Relaxation)

My Peace Of Mindfulness
239,557 回視聴 - 2 年前