結果 : how long does it take to catch up.on sleep
1:28

Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

SELF
212,640 回視聴 - 10 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,090,323 回視聴 - 8 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
2,764,738 回視聴 - 1 年前
2:45

What happens when we sleep?

The Economist
10,201,796 回視聴 - 5 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
249,971 回視聴 - 6 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
618,715 回視聴 - 3 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
314,240 回視聴 - 2 年前
3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
11,454,086 回視聴 - 9 年前
1:19

How many hours of sleep do you need?

Mount Sinai Health System
737,608 回視聴 - 7 年前
3:57

How To Take The Ideal Nap And Avoid Bad Sleep

Insider Tech
353,833 回視聴 - 6 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,006,912 回視聴 - 6 年前
11:40

Sleep Expert Debunks Common Sleep Myths | WIRED

WIRED
652,624 回視聴 - 4 年前
9:41

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen
145,401 回視聴 - 4 年前
0:41

How many hours of sleep a night do I need?

Columbia University Irving Medical Center
78,986 回視聴 - 11 年前
15:52

How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)

Better Than Yesterday
2,295,983 回視聴 - 5 年前
12:50

Sleep deprivation and memory problems | Robbert Havekes | TEDxDenHelder

TEDx Talks
145,429 回視聴 - 5 年前
6:25

Can You Sleep Too Much? (The Answer Might Surprise You)

Better Than Yesterday
379,959 回視聴 - 4 年前
10:33

10 Sleep Myths Finally Debunked

TopThink
1,089,997 回視聴 - 4 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
259,483 回視聴 - 3 年前
9:38

Insomnia: why can't I sleep?

The Guardian
519,499 回視聴 - 5 年前