結果 : how long does sleep deprivation last
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

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Can You Catch Up on Lost Sleep?

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What would happen if you didn’t sleep? - Claudia Aguirre

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What Happens to Your Body on Little Sleep?

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12:50

Sleep deprivation and memory problems | Robbert Havekes | TEDxDenHelder

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4:52

Sleep Deprivation and its Weird Effects on the Mind and Body

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2:05

How Sleep Deprived Are You? | Brain Games

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278,255 回視聴 - 9 年前

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4:56

Tips to recover after a terrible night's sleep

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5:12

What causes insomnia? - Dan Kwartler

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3:01

What If You Stopped Sleeping?

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7:31

The difference between chronic insomnia and sleep deprivation (and why it matters)

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1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

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5:51

How lack of sleep affects health and tips for a good night's rest

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Sleep Deprivation versus Chronic Insomnia

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The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
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How Sleep Affects Your Brain

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294,047 回視聴 - 3 年前
3:08

How does sleep deprivation affect your mental health?

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8,116 回視聴 - 2 年前
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Insomnia: why can't I sleep?

The Guardian
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2:18

Are naps actually good for us? | Sleeping with Science

TED
803,473 回視聴 - 2 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

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