結果 : how long should a person sit in an ice bath
7:46

All the Ways Ice Baths Affect the Body | WIRED

WIRED
706,271 回視聴 - 1 年前
0:19

How long should you stay in an ice bath? 🤷🏻‍♂️

Polar
9,344 回視聴 - 1 年前
9:42

The Optimal Time For Ice Bath & Sauna - Andrew Huberman

Chris Williamson
1,589,832 回視聴 - 2 年前
6:47

How Long to Sauna & Cold Plunge for Key Benefits | Dr. Susanna Søberg & Dr. Andrew Huberman

Huberman Lab Clips
254,197 回視聴 - 11 か月前
0:52

Why do people take Ice Baths?

Dr. Mike Diatte (MD)
584,788 回視聴 - 1 年前
0:16

How long should you ice bath?

Matthew Choi
866,904 回視聴 - 2 年前
0:54

Neuroscientist: How To Ice Bath PROPERLY | Andrew Huberman #neuroscience #shorts

Neuro Lifestyle
5,395,654 回視聴 - 2 年前
8:18

Ice Baths for Athletes | The Benefits and Side Effects

Barefoot Strength
924,333 回視聴 - 5 年前
0:33

How Long Should You Stay In An Ice Bath??? #shorts

Jordan Ferrone
4,419 回視聴 - 1 年前
0:24

Did you know ice baths had these benefits? 🤔 #coldwatertherapy

Shred Rope
39,544 回視聴 - 1 年前
5:16

How to SURVIVE Your First Ice Bath or Cold Plunge

Michael Kummer
59,005 回視聴 - 2 年前
1:01

How Long Should You Stay In The Ice Bath? (Beginner's FAQ 1) 🥶

Rex Allen 🥶
3,993 回視聴 - 9 か月前
0:49

Ice Bath Before or After Workout?

Jeremy Miller
886,610 回視聴 - 1 年前
4:09

Ice Bath Benefits Explained: The Scientific Truth

Medical Centric
61,400 回視聴 - 1 年前
0:39

Find out why sitting in an ice bath can supercharge your recovery process.

Dr. Bobby Price
12,195 回視聴 - 4 か月前
0:32

How I take my ice baths every morning 🧊🛁

Wim Hof
918,508 回視聴 - 2 年前
0:45

For the beginners wanting to start cold water therapy🤗 #coldplunge #icebath #mentalhealth

JojoSnow
1,197,016 回視聴 - 1 年前
1:00

Are Ice Baths Killing Your Progress?

Squat University
1,724,521 回視聴 - 1 年前
0:16

How long should you Ice Bath?

Matthew Choi
46,348 回視聴 - 2 年前
0:16

How long should you sit in an Ice Barrel? Aim for 3-5 minutes at 60°F or below. #coldtherapy

Ice Barrel
2,156 回視聴 - 7 か月前