結果 : how long should it take to swim 400m
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Swimming 400m without getting tired 😴

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How Fast Is Your 400m Freestyle? #Shorts

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GET TIRED fast? Try this!

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You are 4 steps away from breathing like a pro swimmer!

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You'll Swim Slower If You Do THIS During Breaststroke....

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The Best Start in the World?

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He tried swimming at 50m World Record pace 😲

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Swim faster with these 3 tips

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