Is It Really So Bad to Eat Before Bedtime?

How eating before bed affects sleep

Will Eating Before Bed Make You Fat? Eating Late at Night Truth

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

How much sleep do you really need? | Sleeping with Science, a TED series

How to avoid sleep after a meal? - Dr. Sanghamitra

Foods to eat for a better night's sleep

Why you're still tired after getting 8 hours of sleep

Here's Why It's Not Good To Sleep After A Meal

How To Take The Ideal Nap And Avoid Bad Sleep

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

Health Tips: Dinner Habits for Better Sleep | Dr. Hansaji Yogendra

What happens when we sleep?

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Is Exercise Good or Bad for Sleep? Facts Explained By Dr. Berg

Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

What If You Go To Sleep Hungry? - Dear Blocko #23

How to fall asleep and sleep fast

Sleep | How to Sleep Fast at Night