結果 : how long should you stay in an ice bath

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0:58

How long should you stay in cold water?

Wim Hof
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9:42

The Optimal Time For Ice Bath & Sauna - Andrew Huberman

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0:19

How long should you stay in an ice bath? 🤷🏻‍♂️

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7:46

All the Ways Ice Baths Affect the Body | WIRED

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6:47

How Long to Sauna & Cold Plunge for Key Benefits | Dr. Susanna Søberg & Dr. Andrew Huberman

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0:16

How long should you ice bath?

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4:08

The Science Behind Cold Plunges, Explained in Four Minutes

The Wall Street Journal
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0:54

When Should you Take an Ice Bath?

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3:00:20

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Ice Bath Before or After Workout?

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8:18

Ice Baths for Athletes | The Benefits and Side Effects

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What Happens To Body After 30 Days Cold Showers (Science Explained)

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How Long Should You Stay In An Ice Bath??? #shorts

Jordan Ferrone
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1:01

How Long Should You Stay In The Ice Bath? (Beginner's FAQ 1) 🥶

Rex Allen 🥶
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5:16

How to SURVIVE Your First Ice Bath or Cold Plunge

Michael Kummer
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1:00

Are Ice Baths Killing Your Progress?

Squat University
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Neuroscientist: How To Ice Bath PROPERLY | Andrew Huberman #neuroscience #shorts

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How I take my ice baths every morning 🧊🛁

Wim Hof
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4:09

Ice Bath Benefits Explained: The Scientific Truth

Medical Centric
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7:53

Cold Shower VS Ice Bath: Which one is better? #AskWim

Wim Hof
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