結果 : how long should you stop watching tv before bed
2:34

Stop Ruining Your Sleep By Watching Screens Before Bed #4 Dr Dani's Health Tips

Dr Dani Gordon MD
19,024 回視聴 - 12 年前

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3:07

Why falling asleep in front of the TV is not a good idea (especially if you have chronic insomnia)

Insomnia Coach
8,796 回視聴 - 5 年前
2:22

How Smartphones Affect Your Sleep

Insider Science
1,792,634 回視聴 - 9 年前
4:59

What Binge Watching Does To Your Brain | Let Lee Explain

VICE
336,922 回視聴 - 5 年前

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5:52

Your Phone is RUINING Your Sleep

PictureFit
226,051 回視聴 - 3 年前
9:45

What Happens if You STOP Using Your Cell Phone Before Bed for 14 Days

Dr. Eric Berg DC
351,141 回視聴 - 1 か月前
1:32

Does watching TV before bed affect sleep quality? - Sleepio - Ask the Sleep Expert

SleepioTV
5,409 回視聴 - 12 年前
6:22

This Video Will Save You 9+ Years Of Your Life In 6 Minutes

Maxwell Rhoe
3,060,316 回視聴 - 11 か月前
2:41

Screens May Affect Your Child's Brain Development | Better | NBC News

NBC News
374,970 回視聴 - 6 年前
0:45

Why you should NEVER sleep with the TV on

WCNC
3,706 回視聴 - 3 年前
7:42

Consequences for kids' of endless screen time

ABC News
398,086 回視聴 - 3 年前
4:59

Four reasons you should stop watching the news | Rolf Dobelli

TED Archive
194,280 回視聴 - 6 年前
1:15

Watching TV before bed linked to worse sleep quality and behavior issues among toddlers

PsyPost
598 回視聴 - 2 年前
4:48

Sleep Expert Shares Tips To Help You Stop Scrolling Before Bed

TODAY
4,889 回視聴 - 2 年前
3:45

Can falling asleep with the TV on make you fat? Study says Yes.

News 19 WLTX
653 回視聴 - 5 年前
6:04

Do These 5 Things Before Sleeping – Sadhguru

Sadhguru
18,636,995 回視聴 - 3 年前
0:29

The Worst Sleeping Position

Levitex Sleep
1,775,015 回視聴 - 1 年前
1:45

Turn the TV Off 30 Minutes Before Bed to Sleep Better

Verlo Mattress
1,258 回視聴 - 7 年前
9:30

Ask Dr. Doreen: How Do I Get My Son to Stop Watching TV Before Bed?

Autism Live
330 回視聴 - 4 年前
4:31

After A Few Minutes Of Social Media, This Happens - Neuroscientist Andrew Huberman

Chris Williamson
1,800,159 回視聴 - 2 年前