how long should you walk for good exercise（関連順）

1:13

Is running the best exercise?

Mount Sinai Health System

329,990 回視聴 - 7 年前

1:01

Mayo Clinic Minute: Burn calories without burning out on exercise

Mayo Clinic

328,152 回視聴 - 7 年前

5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio

39,794 回視聴 - 1 年前

4:23

Find Out Why Walking Isn't Really Exercise In This Revealing New Video!

Renaissance Periodization

718,658 回視聴 - 1 年前

2:50

The BEST single exercise to improve BALANCE for seniors

Balance Rehab by Doug Weiss, PT, DPT

3,196,999 回視聴 - 2 年前

14:54

Walking Exercise with the SUPER Coaches! | Walk at Home

Walk at Home

6,245,131 回視聴 - 9 か月前

1:53

Is Exercise Good or Bad for Sleep? Facts Explained By Dr. Berg

Dr. Eric Berg DC

57,471 回視聴 - 6 年前

9:07

3297: How Much Should You Walk for Weight Loss by Eric Leija on Fitness Level & Goals | Optimal...

Optimal Living Daily

36 回視聴 - 1 日前

8:28

10 Best Exercises to Improve Balance and Walking | 7 minute Workout for Better Balance

Improved Health

2,357 回視聴 - 12 時間前

4:56

Seniors: Walk FARTHER and FASTER with these 2 EXERCISES

Balance Rehab by Doug Weiss, PT, DPT

15,019 回視聴 - 4 日前

9:34

The #1 Exercise To Lose Belly Fat (FOR GOOD!)

Jeremy Ethier

15,848,142 回視聴 - 2 年前

1:49

Running to extremes: High-endurance exercise OK for heart health

UT Southwestern Medical Center

77,257 回視聴 - 5 年前

6:21

Is Walking a Weight Bearing Exercise?

Margaret Martin, Physical Therapist

25,219 回視聴 - 3 年前

4:05

How Often Should You WALK YOUR DOG - Daily Exercise Tips

AnimalWised

34,665 回視聴 - 5 年前

4:10

Weight Loss, Exercise, Fitness: Is Walking Enough?

jessicasmithtv

38,315 回視聴 - 9 年前

2:34

Walking is the best exercise to lose weight, control diabetes and cholesterol

Hindustan Times

296,119 回視聴 - 6 年前

21:21

20 Minute Walk at Home Exercise | Fitness Videos

Walk at Home

49,249,476 回視聴 - 6 年前

3:10

Good Health: Why rowing is a 'perfect exercise'

Click On Detroit | Local 4 | WDIV

135,364 回視聴 - 6 年前

0:56

Balance Exercise for Older Adults

National Institute on Aging

213,175 回視聴 - 12 年前

3:27

Benefits of Doing Stair Climbing Exercise for Weight Loss

Healthpecial

79,505 回視聴 - 1 年前

結果 : how long should you walk for good exercise