結果 : how long should you walk to stay fit
21:05

How Many STEPS Should You Walk To Stay HEALTHY?

Dr. Sten Ekberg
676,280 回視聴 - 1 年前
6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
3,527,984 回視聴 - 2 年前
6:48

How Much Walking To Get To 10% Body Fat (My Walking Routine)

Mario Tomic
1,244,353 回視聴 - 3 年前
5:28

How Much Should One Walk? | Dr. Hansaji Yogendra

The Yoga Institute
1,536,098 回視聴 - 3 年前
11:32

What Happens If You Walk (30 MIN PER DAY)

Gravity Transformation - Fat Loss Experts
2,910,382 回視聴 - 5 年前
5:11

The Best Time to Go for a Walk | Dr. Hansaji Yogendra

The Yoga Institute
2,544,965 回視聴 - 3 年前
10:09

What Will Happen to Your Body If You Walk Every Day

BRIGHT SIDE
19,953,772 回視聴 - 6 年前
4:19

What Happens To Your Body When You Start Exercising Regularly | The Human Body

Insider Tech
9,339,697 回視聴 - 6 年前

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0:40

How to Stay Fit with Simple Walks in Sunny California! 😃

Speeches In English
848 回視聴 - 1 日前
2:02

Counting steps: Do you really need 10,000 steps every day?

Click On Detroit | Local 4 | WDIV
33,973 回視聴 - 2 年前
4:33

How Walking Can Help You Lose Weight and Belly Fat

Healthline
380,879 回視聴 - 6 年前

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9:04

Walking For Weight Loss | The Benefits & How To Make Walking Effective

Ivana Chapman
298,274 回視聴 - 2 年前
4:44

The Minimum Cardio Needed For A Healthy Heart & Lungs

Mind Pump Show
158,586 回視聴 - 3 年前
6:01

How Much You Should Walk Every Day to Lose Weight

BRIGHT SIDE
5,349,354 回視聴 - 7 年前
0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
2,381,148 回視聴 - 1 年前
3:47

Exercise not enough to undo harms of sedentary lifestyle, study shows

CBS Mornings
148,826 回視聴 - 8 年前
1:13

Is running the best exercise?

Mount Sinai Health System
336,577 回視聴 - 7 年前
7:20

Should You REALLY Walk 10,000 Steps a Day For Good Health?

Dynamic Running Fitness
43,698 回視聴 - 1 年前
3:21

Man walks off 110 pounds with plans to walk off 50 more

WFAA
155,759 回視聴 - 6 年前
1:29

The best way to get in shape fast

Insider Tech
388,248 回視聴 - 8 年前