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[ Try listening for 3 minutes ] and Fall into deep sleep Immediately with relaxing delta wave music
すぐに眠りに入る • 不安を軽減し、眠りを助けるリラックスできる音楽 • 瞑想
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2 分以内に眠りにつく ★︎ ボディ・マインド・レストレーション ★︎ メラトニンの放出、深い睡眠の増加
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