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Sourdough bread and my blood sugar. How does it compare with white bread? #bloodsugar #sourdough 

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Sourdough bread 40g=100cal #trending #viral #healthy #ytshorts #calories #weightloss #emptycalories

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#100 calories of whole wheat bread=21g or 1 slice. #shorts #short #viral

Sourdough bread series #1. #bloodsugar #glucoselevels #insulinresistant1 #sourdoughbread

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100 calorie of whole wheat bread 🍞 = 27g or one slice. -#shorts #youtubeshorts #subscribe #like