結果 : how many calories in a protein shake with oat milk
0:30

1000 CALORIE BULKING PROTEIN SHAKE

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✅🔥 Weight Gaining 1000 Calories Meal ( 40g Protein ) #shorts #youtubeshorts #ytshorts #weightgain

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My go to high protein breakfast smoothie 🥤🍓🫐 #smoothie

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