結果 : how many hours of actual sleep

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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
641,561 回視聴 - 4 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
2,883,748 回視聴 - 1 年前
3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
11,476,698 回視聴 - 10 年前
3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal
52,745 回視聴 - 1 年前
4:04

The science of how much sleep you actually need

Insider Tech
469,531 回視聴 - 6 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
234,987 回視聴 - 7 年前

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8:28

🔴 SLEEP & EARN SEASON 4 😍 Sleep For 9 Hours & Earn Rs 1 Lakh 🔥 Sleep Internship | Work From Home

ejobdiary
262 回視聴 - 1 日前
1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
445,359 回視聴 - 7 年前
2:55

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

Lex Clips
135,257 回視聴 - 3 年前
1:58

How much sleep do you really need? (S1) | The Power of Good Health

Mount Sinai Health System
65,681 回視聴 - 7 年前
2:45

What happens when we sleep?

The Economist
10,256,744 回視聴 - 5 年前
1:29

How Much Sleep Do You Really Need?

Medical News Minute
49,941 回視聴 - 9 年前
7:54

Why Getting the 8th Hour of Sleep Matters

Hypertroph
120,358 回視聴 - 3 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,041,765 回視聴 - 6 年前
1:30

Can You Catch Up on Lost Sleep?

BrainLine
40,933 回視聴 - 10 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
239,970 回視聴 - 8 年前
9:21

Science Explains How Much Sleep You Need Depending on Your Age

BRIGHT SIDE
5,496,341 回視聴 - 6 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
53,313 回視聴 - 2 年前
1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
51,354 回視聴 - 6 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
289,474 回視聴 - 3 年前