How many hours of sleep a night do I need?
Ways To Get Quality Sleep When Working Night Shifts
How much sleep do you really need? | Sleeping with Science, a TED series
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
How many hours of sleep do you need?
Sleep scientist Dr. Chris Harvey on the effects of night shift work
My Evidence-Based Sleep Routine
How to Sleep Less & Sleep Better
Night Shift Rule: A Student’s Job in a Haunted Library | 35 Minute Ghost Story
How Much Sleep Do You Actually Need?
The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker
Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF
How To Survive A Day On No Sleep
Sleep Is The Best Muscle Building "Drug"?
I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning
Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep
REM Sleep - How Much Sleep Do You Need
How to deal with your insomnia — and finally get to sleep | Sleeping with Science
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
Yoga Guru - Hansaji | How many hours should you sleep?
